Southern Interior
Ale Trail
No matter what your favourite activity is, you’ll be able to pair it with delicious craft beer in the communities of Kamloops, Shuswap, Vernon and Merritt.
From Merritt up to Kamloops, across to Salmon Arm, and then down to Vernon, the craft breweries here reflect the geographic diversity of the region with their own individual approaches.
“All roads lead to Merritt.” Indeed, this small city in the heart of the beautiful Nicola Valley is easily accessible off the Coquihalla Highway. A little farther north, the rolling hills and fragrant sagebrush of Kamloops invite a sense of improvised adventure for families and urban and outdoor adventurers.
Follow the Trans-Canada Highway east along the shores of sparkling Shuswap Lake to Salmon Arm and then continue on to Vernon, a small city that packs a big punch when it comes to things to see and do.
Thinking about visiting this region in the winter? Check out the Southern Interior Winter Ale Trail.
Day 1
Merritt
Travel Info
Mandolin’s is a great way to start your day with specialty coffees and smoothies, breakfast bagels, muffins, cinnamon buns, and more! Also a great stop for lunch with daily specials, soups, and salads as well as keto and gluten-free options
Enjoy breathtaking scenery on a guided horseback ride through the beautiful trails of the Lower Nicola Valley. Ride times vary based on the season, so call ahead to book your tour.
A relatively new addition to Merritt, you will find sushi and Korean fried chicken at Cocos. Try the sushi bakes!
Explore the latest exhibit in the Arts Gallery and browse local artisan creations in the gift shop. Exhibits change monthly showcasing a variety of visual art mediums that are sure to provoke thought and discussion.
Celebrate Canadian country music artists, songwriters, influencers, builders and broadcasters at the Canadian Country Music Hall of Fame.
Empty Keg prides itself on fresh beer, friends, family, and community. This brewery has snack options, and also allows you to order in from neighbouring restaurants - a great dinner choice!
The brand new 83 room Best Western Plus Merritt Hotel is Merritt's largest and most modern facility. Offering complimentary full breakfast.
Explore More
Be sure to stop in at the Merritt Visitor Information Centre for a full list of activities and attractions to explore.
Visit Left Field Cider Company. Open May to September. Enjoy a tasting and tour of this family own cidery specializing in small batch traditional English-style apple ciders.
Enjoy a complimentary tea, coffee, or juice as the helpful staff at the Merritt Visitor Information Booth help you plan your visit. Located in the historic Baillie House.
No matter the season, we got you covered with things to see and do in Merritt!
- » Fall Activities in Merritt
- » Fishing in the Nicola Valley
- » Recommended Day Trips
- » Biking and Hiking in Merritt
There are plenty of delicious dinner options to choose from – head to the Tourism Merritt website for your guide to Merritt’s food scene.
The Nicola Valley is packed with camping and outdoor recreation activities – find inspiration on their Instagram page.
Day 2
Kamloops
Head into downtown Merritt for an Indigenous fresh food experience. This quaint gathering place specializes in bannock and all things Saskatoon berry.
Drive to Kamloops, approximately 1 hour
Grab a bike and ride one of BC's largest municipal bike parks. If you don’t have your own bike, rent from one of our local bike shops.
All Aboard for creative craft beer and delicious food. The tacos are amazing - there are meat, seafood and vegetation options, making it a great stop for lunch.
Stroll or shop around and discover back alley art murals, or take a walking tour of historic buildings or public art.
The perfect spot to settle in for a memorable dinner paired with their unique craft beer.
Day 3
Kamloops
Travel Info
Be sure to browse Kamloops’ event calendar when you’re in town for live music, markets, walking tours and more!
Grab brunch from The Art We Are Café. They are home to a variety of gluten-free and vegan options.
Tee up and swing your clubs on this remarkable golf course, rated #1 Public Course in BC by Canadian Golf Magazine. Open spring and summer.
This bright, welcoming tasting room will lure you in; the beers and food will keep you coming back.
Kamloops’ diverse arts and culture scene will surprise you—but in the best possible way. With three diverse art galleries, there is something for everyone.
Kamloops’ downtown brewery is a gathering place for beer lovers.
Underbelly is a locally owned and operated modern casual restaurant in the heart of downtown Kamloops. We feature seasonally influenced cuisine that pairs with our craft cocktails, local wines, and inspired brews.
Day 4
Sorrento, Shuswap + Salmon Arm
18 taps of rotating craft beer and cider alongside breakfast, lunch, appies, dinner and late night options!
Drive to Sorrento, approximately 1 hour
Canada’s first certified organic on-farm brewery. Stop by to grab your beer to go, or book a tour and tasting. Tours and tastings are available Fridays and Saturdays, May - October and in winter as weather allows.
Shuswap Marina rents high-performance triple pontoons and ski boats, kayaks and stand-up paddle boards. You will also find a full-service department, parts for your boat, accessories, a summer store, water toys, used boat sales, gas dock and much more.
Enjoy made-from-scratch breakfast, lunch, mile-high pies and more.
Drive to Salmon Arm, approximately 20 min
Take a stroll on the longest curved inland wharf in North America in Salmon Arm.
Northyards Cider Co. is a craft cidery, orchard, and tasting room that has recently moved to Salmon Arm, B.C. Our ciders are produced using traditional cider-making methods and made from 100% B.C. apples and other local fruit.
Ricochet Brewing's brewery site is located on the sunny shores of the Shuswap Lake at the base of Bastion Mountain. Locally sourced, locally brewed, and community-focused, they are committed to crafting quality small batch, handcrafted beers. Their taphouse location in downtown Salmon Arm boasts 36 rotating taps featuring their beer along with other breweries and cideries from around BC along with BC wines and cocktails and a light food menu.
This popular brewpub is much more than just another roadside attraction. Anyone who stops in for a bite and a beer will be more than pleasantly surprised by what they find. The kitchen is top-notch and the beer is excellent.
Explore More
Be sure to stop in at the Salmon Arm Visitor Information Centre for a full list of activities and attractions to explore.
On your way to Salmon Arm, stop extend your lunch stop with a tour of the Dreamcycle Motorcycle Museum next door to Sprokkets Cafe in Sorrento.
Day 5
Salmon Arm + Vernon
Everything we serve is made with care and detailed attention, from our beautiful lattes to our amazing cookies and scones; from our healthy smoothies to our savoury paninis, you will find delicious flavour in every bite!
A dozen ways to get on the water—choose from canoes, kayaks, sea-doos, fishing boats, stand up paddle boards, or even a double decker pontoon boat! Shuswap Lake is not to be missed.
DeMille’s Farm Market is a third-generation family farm. Grab a featured lunch special and explore the farm. You will find everything from fresh fruit and produce, to a corn maze, ice cream, deli, bakery, gourmet specialties and seasonal garden centre. You might come across the resident animals, and can view their collection of antique farming equipment as well.
Shuswap Cider Co is a craft cider producer in Salmon Arm and is located along the east side of Westgate Public Market.
Drive to Vernon, approximately 50 min
Historic O’Keefe Ranch tells the story of early BC Ranching and endeavours to preserve the history and culture of the early ranching era for future generations. There is plenty to explore with cowboy dinner shows, trail rides, a corn maze, pony rides, blacksmith classes, ghost tours, and there's even a dog park.
Grab an iced coffee or nitro-brew at Ratio Coffee and Pastry to refuel before your next stop.
Where friends love to meet for delicious food, refreshments and extraordinary entertainment from karaoke to line dancing and two-step lessons.
The hotel incorporates the nearby creek in its design, offering a constant flow of natural water streaming in from outside. The creek and garden atrium are a favourite of locals and out-of-towners.
Day 6
Vernon
Fuel up at EATology. Their fresh, homemade hearty breakfasts are cherished by locals.
Grab your bike rental from Sun Country Cycle, or just your hiking shoes, and hit the trails. We recommend Kalamalka Lake Provincial Parks.
Enjoy lunch on the lake side patio at Alexander Pub’s.
Beach yourself, or get in and swim in the colourful water. At different times of the year the colour of the lake will range from teal and cyan to indigo. Look for the Kalavida Surf Shop for SUP rentals and more.
The 28 murals of Vernon are known around the world for their depiction of the history, culture, scenery, and folklore that made Vernon what it is today. Take a guided tour, or walk at your own pace.
Craft beer and barbecue are on the menu at this beautifully converted venue in downtown Vernon.
Over 10,000 square feet of retail space with a huge selection of craft beers and ciders!
The hotel incorporates the nearby creek in its design, offering a constant flow of natural water streaming in from outside. The creek and garden atrium are a favourite of locals and out-of-towners.
Explore More
Be sure to browse Vernon’s event calendar when you’re in town for live music, markets, walking tours and more!
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The Shuswap boasts a small town feel and big country activities; and this may be the finest place to get back to getting down-to-earth.
The Shuswap is a region comprised of communities centered around Shuswap Lake, just north of the Thompson-Okanagan region, near the centre of BC’s interior.
Our region is the home of the world-renowned Shuswap Lake and is one of Canada’s premier warm water destinations. Our mild weather, varied geography (alpine meadows, warm lakes, desert-like rolling, arid hills, enchanting forests) and four-seasons ensure that there are a variety of new adventures and experiences to be found.
Kamloops is more than a city, it’s a state of mind. It’s a small-town kind of friendly with metropolitan flavours on the side. Far from the hustle and bustle, it’s a place where you skip the crowds, stretch your legs and expand your horizons. Resting on the shores of two picturesque rivers, the landscapes invite a sense of improvised adventure.
Be amazed by twisty single-track bike trails and winding walkways. Tee off on award-winning golf courses. Cast a line on trophy stillwater. Poke around local shops and boutiques. Engage with the vibrant arts and culture scene. Sample an assortment of food that promises to satisfy and satiate even the most discerning of palates. Indulge in a burgeoning bevy of wineries, craft breweries, restaurants and cafés that are overflowing with culinary enthusiasm and intensity.
A four-season playground where adventure awaits around every corner. In the Spring, hike, bike and adventure through fields and valleys bursting with blooms. Summer is all about our warm-water lakes – swimming, boating, SUP and more have visitors returning again and again. In Fall, experience a harvest season second to none, with all the beauty and bounty you can expect of the season. And in Winter, take home tales of champagne powder snow and horse-drawn sleighs.
Vernon is magical in any season; you’re invited in every season.
As a hub in British Columbia’s Thompson Nicola Region, it is often said: “All Roads Lead to Merritt”. Situated right off the Coquihalla Highway, Merritt is nestled in the heart of the Nicola Valley. There is never a lack of places to stay, food to enjoy and events to attend. From large music festivals to viewing great local art while enjoying a freshly brewed cup of coffee, we have you covered. Flourishing under the sun, Merritt is home to numerous murals in historical downtown Merritt and proudly has “A Lake a Day as Long as you Stay!” We hope you have an enjoyable visit to Merritt and be sure to tag us online at #ExploreMerritt!